Contact T-Met

NI: (028) 8773 8845
ROI: (048) 8773 8845

Looking After Your Mental Health At Home Booklet

NORTHERN AREA SUICIDE PREVENTION DEVELOPMENT OFFICERS(SPDO’S) have devised the following toolkit and wellbeing resource

–Looking After Your Mental Health while you Stay at Home – Take 5 Steps to Wellbeing Ideas & Activities –

SPDO’s Looking after your Mental Health while you stay at home pdf click here