CO-VID 19 LATEST INFORMATION
Rural Community Development Support Service – Coronavirus / COVID-19 Emergency Response
As your Local Rural Support Network, we continue to support our local communities and groups in Mid Ulster as much as possible. We are following ongoing official advice on how to handle the current Coronavirus situation and keeping you all regularly up-to-date. COSTA CWSAN Newsletter – 24 June 2020
We are maintaining certain services strictly in line with all current restrictions. However, our offices are currently closed to the public.
If you require any support or assistance please ring us on 028 8773 8845 or Email: info@cwsan.org or message us via Facebook @cwsan.midulster
Mid Ulster District Council COVID-19 Local Community Support
Regularly updated Information and Lists of local Support Organisations to assist people in the Mid Ulster area is available on the Council website here
To keep up to date with all the latest information and grants, click on our weekly newsletter
Cookstown and Western Shores Area Network (CWSAN) is a community umbrella organisation which was formed in 1996 to represent and support the interests of community groups within the rural areas of Cookstown District and along the Western Shores of Lough Neagh. Since 2014 CWSAN has partnered with COSTA to ensure coverage for all of rural Mid-Ulster. We also operate an outreach office from the Rainey Centre, Magherafelt. The network aims to co-ordinate the activities of groups in the area through a range of support measures which include training, facilitation, information access, brokerage and consultation.
Check our CWSAN Latest Facebook Posts
The new application pack for BCPP funding is available to download now www.cdhn.org/bcpp-level-2-application-pack
In light of COVID-19, the number of sessions and the number of participants have been reduced. We encourage participants to hold their projects using Zoom where possible. As always, call a member of the team at any stage for support!Our new application pack for BCPP funding is available to download now www.cdhn.org/bcpp-level-2-application-pack
In light of COVID-19, the number of sessions and the number of participants have been reduced. We encourage participants to hold their projects using Zoom where possible. As always, call a member of the team at any stage for support!
Parent Power
Would you like to build your confidence and skills as a parent?
Network Personnel are hosting a series of online sessions in November.
For more information and to register contact Maxine.
☎️078 7283 8680
💻Maxine.McLean@networkpersonnel.org.ukParent Power
Would you like to build your confidence and skills as a parent?
Network Personnel are hosting a series of online sessions in November.
For more information and to register contact Maxine.
☎️078 7283 8680
💻Maxine.McLean@networkpersonnel.org.uk
➡️ www.consumercouncil.org.uk/onlinetools
💷 This website has a variety of free tools you can use to save money on your household and motoring bills
✅ Remember, it is always important to shop around for your household bills, including your insurance and energy bills, to ensure you get the best deal!➡️ www.consumercouncil.org.uk/onlinetools
💷 Our website has a variety of free tools you can use to save money on your household and motoring bills
✅ Remember, it is always important to shop around for your household bills, including your insurance and energy bills, to ensure you get the best deal!
Have you spotted any of the scarecrows around Pomeroy?DON'T MISS ANY SCARECROWS
Lisa from Greenvale Leisure Centre brings you this low intensity workout which targets the main core muscles of the body. Make sure to complete the exercises in a slow controlled manner, keeping good posture and engaging those core muscles.
Warm up: Spend 20-30 secs on each movement
Main circuit: 30-40 seconds per exercise
1. Bird dog
2. Glute bridge
3. Single leg extensions
4. Russian twists
5. Flutter kicks
6. Plank hold
Complete 3-5 rounds depending on ability.
Cool down: Spend 15-20 secs on each stretch
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
The new application pack for BCPP funding is available to download now www.cdhn.org/bcpp-level-2-application-pack
In light of COVID-19, the number of sessions and the number of participants have been reduced. We encourage participants to hold their projects using Zoom where possible. As always, call a member of the team at any stage for support!Our new application pack for BCPP funding is available to download now www.cdhn.org/bcpp-level-2-application-pack
In light of COVID-19, the number of sessions and the number of participants have been reduced. We encourage participants to hold their projects using Zoom where possible. As always, call a member of the team at any stage for support!
Parent Power
Would you like to build your confidence and skills as a parent?
Network Personnel are hosting a series of online sessions in November.
For more information and to register contact Maxine.
☎️078 7283 8680
💻Maxine.McLean@networkpersonnel.org.ukParent Power
Would you like to build your confidence and skills as a parent?
Network Personnel are hosting a series of online sessions in November.
For more information and to register contact Maxine.
☎️078 7283 8680
💻Maxine.McLean@networkpersonnel.org.uk
➡️ www.consumercouncil.org.uk/onlinetools
💷 This website has a variety of free tools you can use to save money on your household and motoring bills
✅ Remember, it is always important to shop around for your household bills, including your insurance and energy bills, to ensure you get the best deal!➡️ www.consumercouncil.org.uk/onlinetools
💷 Our website has a variety of free tools you can use to save money on your household and motoring bills
✅ Remember, it is always important to shop around for your household bills, including your insurance and energy bills, to ensure you get the best deal!
Have you spotted any of the scarecrows around Pomeroy?DON'T MISS ANY SCARECROWS
Lisa from Greenvale Leisure Centre brings you this low intensity workout which targets the main core muscles of the body. Make sure to complete the exercises in a slow controlled manner, keeping good posture and engaging those core muscles.
Warm up: Spend 20-30 secs on each movement
Main circuit: 30-40 seconds per exercise
1. Bird dog
2. Glute bridge
3. Single leg extensions
4. Russian twists
5. Flutter kicks
6. Plank hold
Complete 3-5 rounds depending on ability.
Cool down: Spend 15-20 secs on each stretch
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.